EXERTION GROUP PROGRAMME

Secure your trial month.

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HERE'S WHAT YOU GET

+ 3 CLASSES PER WEEK

PICK ANY 3 CLASSES OFF OUR BOOKING CALENDAR ON OUR WEBSITE

Pick from anyone of our 4 signature classes: Thunder, Whirlwind, Core + Cardio and Waves. We have a wide variety of class timings ranging from 6am right through to 7pm weekdays and weekend classes.

+ PROGRESSION CHECKS

Periodic testing weeks to measure your progress in both strength and fitness.

+ MEMBER APP AND COMMUNITY

ACCESS TO OUR PRIVATE MEMBERS COMMUNITY  

Via our members app you have access to our coaches expertise alongside the other members, your chance to be apart of our fast growing community.

+ DEDICATED SUPPORT

WEEKLY Q+A'S

Join our team of expert coaches in weekly Q+As where you can ask them any questions about health and fitness:

Nutrition tips
Recipes
Fitness myths
Training hints and tips
and much more!

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